Fitness Screening

Height : 176cm
Weight : 117 Kg
Bone : 3.9 Kgs
Body Fat : 35.4%
Muscle : 3
Tummy Fat : 18

Target :

Weight : 92 Kg
Body Fat : 25%

Accomplishment

1 Chin-up today!

Very long time never see over the bar already.

Keppel Marine

Went to Keppel Marina yesterday for food and drinks, after going round and round Vivo without luck for a parking lot.

The view was great! Of all the parked boats there.

Had dinner at Prive.

Food was ok.... Portion was extremely small..... Price was kinda high.

Blow 100 dollars there that night. Just had a small pie, a pasta, 1 squid with a not spicy chilli sauce, a bowl of $10 fries and 2 drinks. Ha ha ha....

So.... go there and have drinks! Don't eat!

Change my wheel cap sticker. The Honda logo like not very obvious leh.....

Must look at it again......

Of Cars and its Added poisons...

Car servicing.....

$140 for Servicing......

$170 for cambering.......

When is my bonus coming?

Ha ha ha....

Stupid someone stole my valva cap..... Replaced it with a Honda one.... Boo!

Took out the blind spot mirror also, think its useless.

Bought a key chain to put on my car's "bum".... Raining now, so put later....

Replaced 3rd brake light with "FIT" nice.........

Should I add in the HAC? Should I change number plate?

I AM going to change the number plate. It look sucks!

Liang Kee

Boss brought me out to eat.

Teochew food at Liang Kee.

Quite good! Especially the Pei Koo Cai. Nice.......

Courses I want to Take

Mediation: Strategic Conflict Management for Professionals

Associate Mediator Accreditation Course

Bachelor of Laws (LLB)

Anyone wants to sponsor me? =)