Sit Up : 35
Broad Jump : 203 cm
Chin Up : Zero Fighter
Shuttle Run : 10.3 s
2.4Km Run : 16:48 min
Result : Failed
Ok lah, not bad lah.... Got jump 14 cm further, and run 36 sec faster, did 3 more sit ups, shuttle run also improved by 3 secs.
Was it the training? Or was it the food in Albury? Ha ha ha....
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waaaa... so hardworking
ReplyDeletemuz be slim down a lot these days.. o.O
link me --> http://www.sctheory.blogspot.com/